Counselling Psychologist
Supporting emotional wellbeing and mental health through therapeutic guidance.
The person behind THE MANOMANTRA.
Sreeja Vijayan is a Counselling Psychologist, ICF ACC Certified Life Coach, Parenting & Gen Z Coach, and the Founder of The Manomantra.
With over 14 years of experience in counselling, coaching, education and training, she has worked extensively with children, adolescents, young adults, parents, educators and professionals.
Her work integrates evidence-based psychology, coaching, neuroscience, mindfulness and Indian wisdom to help individuals navigate life's transitions with greater awareness, purpose and emotional wellbeing.
Driven by a deep passion for human development, Sreeja founded THE MANOMANTRA to create a space where people can discover their strengths, build meaningful relationships and flourish across every stage of life.
Experience
Approach
Centred
Driven
For me, THE MANOMANTRA is more than a professional practice—it is the expression of a lifelong commitment to helping people understand themselves, navigate transitions and grow into their potential.
My journey across psychology, counselling, coaching, education, career guidance and human development has shown me that people do not need more pressure to change. They need a safe space to become aware, find meaning and take aligned action.
I believe every transition in life carries an invitation— to understand ourselves more deeply and consciously choose who we want to become.
This belief shaped THE MANOMANTRA: a human-development ecosystem where children grow with confidence, young people discover direction, parents build connection, women return to themselves, couples strengthen their relationships and professionals flourish with clarity and wellbeing.
My approach is psychologically informed, deeply human and practically grounded. It honours each person's story while helping them build the awareness, skills and inner steadiness required for lasting growth.
My calling is to awaken the true potential within every individual, empowering them to embrace life's transitions with courage and consciously create a life of purpose, wellbeing, and meaning.
”A strong foundation of knowledge, experience and practice that shapes the work I do at THE MANOMANTRA.
Supporting emotional wellbeing and mental health through therapeutic guidance.
Empowering individuals to clarify goals, overcome challenges and create meaningful progress.
Helping people build emotional resilience and grow both personally and professionally.
Guiding young minds to manage stress, improve focus and cultivate inner calm.
Equipping individuals with essential life skills and career clarity for a brighter future.
Using dermatoglyphics multiple intelligence testing to unlock individual potential.
Helping families resolve conflicts and build healthier, respectful relationships.
Experience in academic settings with students across ages and diverse needs.
Experience in counselling, education, employee assistance and human development since 2012.
A journey of continuous learning, professional development and deeper understanding of human growth.
Associate Certified Coach
International Coaching Federation (ICF)
Master's Degree
Bangalore University
Post Graduate Diploma
Bangalore University
MBSR
Spandana Hospitals, Mysore
Dermatoglyphics Multiple Intelligence Test
CecureUs
Professional Practice
Banjara Academy
A journey of continuous learning, professional development and deeper understanding of human growth.
International Coaching Federation (ICF)
Bangalore University
Bangalore University
Spandana Hospitals, Mysore
CecureUs
Banjara Academy
If something in this story speaks to where you are today, perhaps it is time to begin your own journey with THE MANOMANTRA.